01/03/10

Indo Board New keep-fit craze for 2010 by "The Independent newspaper"


Want to get in shape this year? Try one of our new top 10 crazes
By Susie Mesure and Amanda Greenwood


"Fitness experts have tipped anything that gets results fast, building on from last year's craze for Power Plating, which uses a vibrating machine to achieve results in super-quick time. Nick Hudson, Virgin Active's national fitness manager, said fitness in 2010 needs to be "accessible, enjoyable and fast". He added: "Exercise in general will be less about thinking and more about enjoyment. Effective exercise is no longer about complicated, technical workouts on individual muscles."
"Although our top 10 list includes some group classes, exercising at home is becoming increasingly popular, with nearly a fifth of gym members cancelling their memberships in the past 12 months according to the market research analysts Mintel. Michael Oliver, senior leisure analyst at Mintel, said: "The price of home fitness equipment has fallen and other innovations, have also encouraged consumers to bring exercise back indoors."

"Indo Board"
If wobble boards just don't do it for you, then try investing in an Indo Board. Imagine surfing indoors on a bit of wood balanced on a separate tube and you'll get the gist. One for the wannabe surfers and skaters out there, and anyone looking for a novel cross-trainer as you will need to use so many different muscles just to stay upright.
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Here is the full article
http://www.independent.co.uk/life-style/health-and-families/health-news/joggings-so-2009-now-you-need-a-trapeze-to-stay-fit-1856177.html
General
adrian
www.indoeurope.com/store


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