06/26/10

"Get Fit to Surf"courses


Learn strength and conditioning techniques to enhance your surfing ability
Weekend surf fitness courses on the beach in Newquay led by Lee Stanbury -personal trainer and author of the "Complete Guide to Surf Fitness".
Includes surf and Indo Board tuition by European longboard Champion Ben Skinner.
Swiss Ball, INDO BOARD and flexibility training, plus surf lessons and more...

On the monday 26 of July ,Hunter Joslin (Indo Board inventor) is visiting the Center and to demonstrate Balance Training using the new GIGANTE indoFLO cushion.


Hunter Joslin on the Gigante



General
adrian
for more information contact www.adventure-centre.org


Indo Board Balance Trainer
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