Project: stability: Indo Board Balance Trainer
Muscle & Fitness ,  May, 2009   by Mark Thorpe

Addictions are terrible things. They destroy families and careers and aren't particularly good for one's sense of sel-restraint. For that reason, we recommend the Indo Board Balance Trainer with serious reservations. Not because you might fall and dislocate your self-confidence, though that's highly probable. The problem is, once you ride the Indo Board, you can't stay off it for very long afterward, even If you have the balance of a sleepy septuagenarian. That's where the addiction comes in, which-all addictions considered-isn't so bad since the board works your core, helps steady your sense of imbalance and gives your legs a low-temperature burn. We suggest you keep it in the office and give it 10 minutes a day in two-minute increments. Studies show that being active throughout the day helps the brain function more efficiently


Indo Board Balance Trainer
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